Recipes

Microwaved Broccoli

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Crispy Kale

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Broad Bean Curry

At the end of a broad bean crop the beans become larger and tougher, with thicker skins. At this stage they are less good as a...
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Carrot and Parsnip Bake

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Roast Beetroot

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Del Toro – Seabass with Crab Bon Bons

NITB Signature Dish. Pan Fried Seabass with Kilkeel Crab Bon Bons, Samphire and Gremolata Cream This dish was cooked by Lee Mullan, Senior Chef at Del...
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Butterflied Leg of Lamb with Lemon & Cumin

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Chargrilled & Pepper Chilli Chicken

220 cals per portion 74g fat per portion
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Fish Soup with Chilli and Coriander

This is a quick and simple version of the classic “fish soup”.  The base can be pureed to give an elegant soup, or left chunky for...
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Grilled Fillet of Beef with Salsa Verde

As it’s B.B.Q. season, feel free to prepare the beef on yours, otherwise, it’s a matter of a quick sealing on the stovetop, and finishing it...
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